SILENCIO
Take 60 seconds or more in silent preparation for sacred reading.

LECTIO
Listen to the text by reading out loud slowly and repeat it up to 3x if desired.

MEDITATIO
Reflect on what word, words, phrase or sentence speaks to you from the text.  Then write it down.

ORATIO
Pray as responding to the words, phrase, sentence that God has stirred within you.

CONTEMPLATIO
Rest in the presence of God, allowing the words revealed to take root.

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DAY 1  Psalm 16
Day 2 Psalm 20
Day 3 Psalm 148
Day 4 Psalm 25: 1-10
Day 5 Psalm 28